“Choose it or lose it.” You can take this figuratively or literally. Consider these choices:
There are others you can add to this short list. I was intending to be illustrative in the list, not exhaustive [nor exhausting]. There are many, perhaps one or all of these, you would argue are not could not fit this category, e.g. pain. Who would not want to lose pain?
Yet, there are many more values in life than evils we would remove. So focus on those blessings that make life less unbearable. Ignore those items that are uncomfortable, even pain, and they will often go away.
Try it. You’ll like it.